One’s way of walking and talking, body posture and fashion reveal his personality. Following are some small habits that give clues about our personality.
The is no set rule to handle the conflict. Using techniques of adopting, accommodating, forcing, collaboration and compromising conflicts are managed positively.
In the book “The Body – A Guide for Occupants” Bill Bryson tells that “the brain is the most extraordinary thing”. Also, he reveals the wonders of the body.
Guarding thoughts, adopting a thinking pattern which is in line with our intentions, while keeping a check on the invading distractions can help increase focus.
Reducing stress requires having a mindset which builds by adopting a conscious thought pattern. A combination of physical and mental training can reduce stress.