Overuse of social media can cause some serious issues. It keeps us connected to people who are miles away yet socially distance ourselves from near ones.
One can train the mind to remember things by using different techniques. By understanding the limits of our brain and setting milestones we can improve memory.
Guarding thoughts, adopting a thinking pattern which is in line with our intentions, while keeping a check on the invading distractions can help increase focus.
Reducing stress requires having a mindset which builds by adopting a conscious thought pattern. A combination of physical and mental training can reduce stress.
Only sincere leaders hold true authority over followers. Besides sincerity, here are five desirable qualities that one should adopt to become a good leader.
Taking the path of excellence is a state of mind that one has to set. It is an insatiable desire of prominence that derives one to step upward in life.