Manage These Five Things to Avoid the Depression Build-Up.

Depression is a growing disease that inflicts the lives of millions. In our routine life, small events pile up and ultimately manifest in the form of depression

Caution! Excessive Use of Social Media Can Be Harmful – Here are Some Side Effects

Overuse of social media can cause some serious issues. It keeps us connected to people who are miles away yet socially distance ourselves from near ones.

How To Improve Memory

One can train the mind to remember things by using different techniques. By understanding the limits of our brain and setting milestones we can improve memory.

How To Increase Focus

Guarding thoughts, adopting a thinking pattern which is in line with our intentions, while keeping a check on the invading distractions can help increase focus.

How To Reduce Mental Stress

Reducing stress requires having a mindset which builds by adopting a conscious thought pattern. A combination of physical and mental training can reduce stress.

Five Qualities Of A Great Leader

Only sincere leaders hold true authority over followers. Besides sincerity, here are five desirable qualities that one should adopt to become a good leader.

How To Stop Being An Average

Taking the path of excellence is a state of mind that one has to set. It is an insatiable desire of prominence that derives one to step upward in life.